Weight Watchers Points In Deli Turkey

Weight Watchers Points In Deli Turkey

Slices of ham on a plate with halved cherry tomatoes and arugula.

Image Credit: olgakr/iStock/Getty Images

Weight Watchers has been helping people lose weight for over 45 years. Rather than counting calories or banning certain foods, the Weight Watchers diet uses a system based on points. All foods have their own specific point value and, depending on your height, weight and activity levels, you will be allowed to eat a certain amount of points each day. You are free to eat anything you like so long as you do not exceed your daily points allowance.

Weight Watchers Points in Ham

According to Weight Watchers, a medium slice of honey roast ham has 1 point. A medium slice is approximately 35 g and is what you would buy pre-packaged to put in your sandwiches from the supermarket. A slice of canned ham also has 1 point. Parma ham is lower in points and so is wafer-thin ham. For ½ a point you could have a slice of Parma ham or 30 g of wafer-thin ham.

Choosing Sliced Ham

According to the U.S. Department of Agriculture, ham is one of the leanest types of pork available and is recommended in sandwiches instead of the more fatty options which include bologna and salami. The USDA advises you to choose a variety with low amounts of added salt. You can do this by checking the sodium levels on the product ingredient and nutritional information label.

Ham Compared to Other Meats

For 1 point you can have a 25-g slice of chicken, turkey or beef. This is 10 g less than the amount of ham you are allowed for the same number of points. According to Weight Watchers, the values for wafer-thin ham, chicken and turkey are the same, at ½ point for 30 g.

Gammon

Gammon is another form of ham and is an alternative to beef steaks or pork chops at dinner time. According to Weight Watchers, a medium-sized, lean gammon steak has 5 points. Beef steaks and pork chops also have 5 points. Serve gammon with a medium-sized jacket potato and point-free vegetables such as broccoli, carrots, cauliflower and cabbage. The potato contains 2.5 points, so the total for your meal will be 7.5 points.

Meals with Ham

Make a ham and bean mix for a 5-point lunch or dinner. Place any no-point vegetables such as an onion, mushrooms, zucchini and peppers in a saucepan along with 1 tsp. of oil. Allow the vegetables to soften before adding a can of tomatoes, a small can of baked beans and two slices of ham cut into bite-sized pieces. Once the mixture is piping hot, serve and eat immediately. You can also try putting ham in omelets, salads or ham and pea soup for low-point meals.

Weight Watchers Points In Deli Turkey

Source: https://www.livestrong.com/article/299820-the-weight-watchers-points-for-a-slice-of-ham/

Ranch Style Home Bathroom Remodel

Ranch Style Home Bathroom Remodel

Not everyone who moves into a midcentury ranch-style house is returning to his or her roots, or yearning to roll back time.

People appreciate the ubiquitous dwellings for a whole host of reasons. The basic design allows for room additions and the original lines fit today's desire for a spare, clean aesthetic.

"Stylistically, the trend in design is for calmer spaces, less fussiness and low maintenance," says Therese DuBravac, a design consultant with the design-build firm Neil Kelly Co.

In this first in a series of reimagining ranch-style houses, we look at a kitchen expanded to let a family gather around the cook and a master bathroom that eases the ability to age in place.

--Janet Eastman | 503-294-4072

jeastman@oregonian.com

Aaron Ziltener/Neil Kelly Co.

AFTER: DuBravac worked with her clients to update a 1973 split-level house in Southwest Portland's Raleigh Hills neighborhood. The couple, one retired and one ready to retire, bought the house to live on the main level and have space below for visiting grandchildren.

Neil Kelly Co.

BEFORE: Adornments added to the house over decades were stripped away to make more of a show of the large windows and a stronger connection between inside and out.

Aaron Ziltener/Neil Kelly Co.

AFTER

Neil Kelly Co.

BEFORE: The existing kitchen made it difficult for multiple cooks -- the owners and their grown children -- to prepare holiday and other special family meals.

Aaron Ziltener/Neil Kelly Co.

AFTER: A wall once separated the kitchen and living room and made the 120-square-foot kitchen feel smaller. It also cut-off sights and sounds between the kitchen and living room activities. When the wall was taken down, the owners discovered it had also been blocking a great view.

Neil Kelly Co.

BEFORE

Aaron Ziltener/Neil Kelly Co.

AFTER: French doors open to the backyard deck.

Neil Kelly Co.

BEFORE

Aaron Ziltener/Neil Kelly Co.

AFTER: White cabinets reflect a sense of lightness while darker, walnut cabinets give the kitchen a warm, midcentury feel.

Neil Kelly Co.

BEFORE

Aaron Ziltener/Neil Kelly Co.

AFTER: The glass-top island and glass-tile backsplash with a soft geometric pattern brighten the kitchen.

Neil Kelly Co.

BEFORE

Aaron Ziltener/Neil Kelly Co.

AFTER: A stainless-steel, apron-front sink was installed as well as cabinets designed to maximum storage efficiency.

Neil Kelly

BEFORE: Dark stairs led to the lower level.

Neil Kelly Co.

BEFORE: Slate was removed from around the fireplace in the lower level of the house.

Aaron Ziltener/Neil Kelly Co.

AFTER: Textured tile now surrounds the fireplace box.

Earth tone and other soothing colors were applied to walls and floors throughout the house. DuBravac recommends using larger format tiles with more texture than color or patterns.

"People are so busy today they want their home to be a retreat," she says. "They also want quality over quantity."

She says a 4,000-square-foot house requires a lot of work compared to a ranch-style home half that size. "People have other interests they want to pursue and not be overwhelmed at home," she says.

The ranch model is family friendly, she adds, but people without children like to use the extra bedrooms and family room as a home gym or office.

Aaron Ziltener/Neil Kelly Co.

AFTER: People are staying in the homes they love longer because it's expensive to move, says DuBravac. "Even people in their forties consider aging-in-place features."

In this remodeled master bathroom, improve lighting and a hard, flat surface make the space easier to maneuver.

Aaron Ziltener/Neil Kelly Co.

AFTER: The deep soaking tub was replaced with a low-threshold shower with a built-in bench.

Aaron Ziltener/Neil Kelly Co.

AFTER

Aaron Ziltener/Neil Kelly Co.

AFTER

Neil Kelly

BEFORE: The old tub required stepping almost two feet over the sides. That could be dangerous, says the designer.

Aaron Ziltener/Neil Kelly Co.

AFTER: A cabinet drawer has a spice divider used to organize medicine bottles.

Neil Kelly Co.

BEFORE

Neil Kelly Co.

BEFORE

Show us your ranch house remodel. Email before and after photos to jeastman@oregonian.com

Visit subscription.oregonlive.com/newsletters to get Oregonian/OregonLive journalism delivered to your email inbox.

Windermere Realty Trust

On the market: Abundant, enduring ranch-style houses (photos): Born after WWII and built quickly, the economical, suburban abode with a picture window and attached garage is beloved for its nostalgia, livability and ability to accept a room addition.

Who isn't tempted to tack a family room onto the flexible rectangle? You can install solar panels, but not arched windows and still call it a ranch.

In this week's real estate gallery, we stroll memory lane to fall in love again with the rambling house most Baby Boomers grew up in.

Ranch Style Home Bathroom Remodel

Source: https://www.oregonlive.com/life-and-culture/g66l-2019/04/8b123b37dc8211/remaking-the-common-ranchstyle-house-before-after-kitchen-bathroom-photos-show-us-your-ranch.html

Ada Bathroom Contractor

Ada Bathroom Contractor

Industrial facilities must have restrooms that are compliant with the American Disabilities Act (ADA) guidelines. A unisex, disability friendly bathroom won't be enough in most cases unless it is completely unfeasible to make existing restrooms compliant with ADA requirements—which is hard to justify in most renovations.

In addition, when renovating or modernizing restrooms from older buildings, smaller accessible toilet stalls are allowed only in situations where installing a larger ADA-compliant stall will cause plumbing code violations.

During any type of remodel or renovation, companies should always focus on redesigning restrooms to be functional, efficient, aesthetically appealing, and ADA compliant. This includes standardizing bathroom design across the facility and making sure each is compliant with ADA rules.

ADA Accessible Restroom: All You Need to Know

ADA requirements are fairly standard but are more stringent in some states than others. It's important that facilities familiarize themselves with federal, state, and local ADA requirements before committing to a renovation design. The following offers general guidance for understanding the rules surrounding ADA-compliant restrooms.

What is an ADA Compliant Restroom?

An ADA accessible restroom must provide the following:

• Access to the sink that door cannot swing into
• A toilet with heights and accessible surrounding space within ADA guidelines
• Room for wheelchairs to turn within a stall. The door cannot swing into this area.
• Grab bar available and accessible.

Do Your Facility Bathrooms Need to Be ADA-Compliant?

Older buildings may be exempted from ADA compliance in their restrooms in some cases. However, the bathrooms of your facility need to become ADA accessible if the building is under construction or renovation. This is true with whether the restrooms are public use or if they are common use for two or more people but exclude the general public.

How many ADA Restrooms Are Required?

To comply with the American Disabilities Act, you must first comply with the International Building Code and Plumbing Codes to determine how many restrooms you need. The occupancy load requires 100 gross square feet per person. For example, if you have a 1,500-square-foot space, the occupancy load is 15 people.

For 1–25 occupants, you need one male and one female restroom. The ADA requires at least one ADA-compliant restroom for each gender. Therefore, if your floor space is no more than 2,500 square feet, both restrooms will need to be compliant with the ADA.

If instead, your facility has a cluster of single-use restrooms, at least half of them must be ADA-compliant.

ADA Bathroom Requirements: Layout and Dimensions

ADA rules cover every aspect of the restroom layout, including:

. Doors

According to ADA regulations, doors may not swing within the 30-inch by 48-inch sink area. Stall doors may not swing into the space required for a wheelchair to maneuver.

. Stalls

The side walls of ADA-compliant stalls must be at least 16–18 inches from the center line of the toilet. There must be a minimum of 60 inches around the

side wall and 56 inches from the rear wall.

. Sinks & Faucets

Sinks may be mounted with the top rim no more than 34 inches above the floor. The floor space beneath the sink must be clear to facilitate a direct approach. There must be a minimum of 27 inches of knee clearance beneath the sink and all pipes must be covered. Faucets should be easily reached and operable with one hand. A force no greater than five pounds should be required to activate the faucet.

. Toilets

The standards provided by the ADA in 2010 for the dimensions of an accessible toilet are very clear. Toilet seats must be between 17–19 inches high and the center of the toilet must be at least 16–18 inches from the side walls of the stall. Ambulatory accessible toilets must be between 17–19 inches from the side wall.

Redesigning and Modernizing Old Bathrooms

The above information will help you to get started on developing ADA-compliant bathrooms for your facility. To ensure regulatory compliance, functionality, and aesthetic appeal in your renovation, it's best to consult an expert to assist with your project.

Base Construction has decades of experience redesigning restrooms to be aesthetically pleasing and ADA compliant across Southern California. We work with each customer to conduct an ideal renovation that meets their budget. Thanks to competitive costs, helpful customer service, and our willingness to work hard, our customers always come back to us for future projects.

We provide a full range of services, making us a one-stop shop for renovation projects. We can pour or modify industrial grade concrete slabs, fabricate and install structural steel, and install all plumbing, process piping, and mechanical equipment necessary. We can assist with every step of the process from design through completion.

Most projects only require two weeks to a month to complete, though larger renovations may take more time. We always do everything possible to keep project timelines as efficient and short as possible to minimize disruption of client operations.

Restroom Renovation at Base Construction

Established in 1998, Base Construction has successfully completed over 3000 projects in Southern California. For more information about ADA-compliant restroom or facility renovations, please request more information or contact us.

Ada Bathroom Contractor

Source: https://www.baseconstructionca.com/services/restroom-renovation-ada/

Espresso Bathroom Ideas

Espresso Bathroom Ideas

What Are Some Design Ideas for Small Bathrooms?

Photo Courtesy: NelleG/E+/Getty Images

Redecorating the rooms in your home can bring some chaos, but it also brings a lot of excitement as you watch an entirely new look come to life in rooms that had become mundane and dated. The long-term enjoyment and satisfaction you get from a newly redesigned bathroom, for example, is more than worth the short amount of time you spend completing the work.

When you're decorating a particularly small bathroom — or any small room — you have to make the most of every bit of available space. From creating practical spaces to letting your design imagination shine through, you could take your new bathroom in many different directions. Let's take a look at some great design ideas for small bathrooms.

Go Bold with Wallpaper

Wallpaper may seem like a dated idea, but many of today's modern prints and designs look nothing like those blocky, geometric designs from days gone by. Bold prints and striking patterns that might look overwhelming in a larger space can really shine in a small bathroom. Choose an accent wall and decorate it with bright colors or a punchy pattern or go dramatic and wallpaper the entire bathroom in a textured print.

Photo Courtesy: Tracy A. Woodward/The Washington Post/Getty Images

Keep Counter Lines Clean

If you have an ample budget, changing your bathroom counter can really change the entire feel of the bathroom. Choose a design that adds crisp, clean lines to the space. Decorative finishes and scalloped edges may seem fancy and tempting, but they can distract from the rest of the room and diminish your counter space. Additionally, patterned designs on the walls call for "non-busy" counters and accessories to avoid a cluttered feel.

Photo Courtesy: FluxFactory/E+/Getty Images

Add a Design Element to the Ceiling

If decorating the walls isn't your style or you don't have a lot of open wall space, consider adding an eye-catching design element to the ceiling instead. Drawing visitors' eyes up to the ceiling helps create the illusion that your overall bathroom space is much larger than it actually is, according to Elle Decor.

Photo Courtesy: David Papazian/Corbis/Getty Images

Consider a Floating Sink

Okay, so maybe floating sinks don't really float, but these types of pedestal sinks with no surrounding counters almost give the impression they are really suspended in midair. This sink style allows you to eliminate bulky counters and cabinets by skipping the traditional bathroom vanity. If counter space isn't important to you, look for a modern floating sink with minimal plumbing to keep your walls and floor tidy.

Photo Courtesy: John Lovette/Photographer's Choice RF/Getty Images

Think Outside the Shower Stall

Traditional shower stalls and bathtubs take up a lot of valuable space in a tiny bathroom. If you've got the budget for a full replacement, consider turning your standard bathroom into a European-style bathroom with an open shower and drain on one end of the room, partially separated by a transparent sheet of laminated glass.

Photo Courtesy: Onzeg/E+/Getty Images

Try Hanging a Towel Bar

If you plan on keeping the counter and you need more counter space, hang a towel bar (or two) to free up space. These bars can hold standard hand towels or even full-size body towels in most cases. This use of vertical storage space saves some of your limited square footage for other uses. As a bonus, you can find plenty of towel bars with decorative designs to spruce up your walls as well.

Photo Courtesy: Comstock Images/Stockbyte/Getty Images

Bring Some Natural Light In

One of the biggest problems in a small space is the lack of light, and dark rooms with poor lighting look not only dismal but also seem much smaller than they actually are. If your bathroom has a window, install decorative blinds or a window shade in a color and material that lets some natural light in, even when the blinds are closed or the shade is pulled down.

Photo Courtesy: Catherine Falls Commercial/Moment/Getty Images

Spring for an Oval Mirror

You know how funhouses always have halls and rooms with funky mirrors in them? The logic is simple — mirrors are great at creating optical illusions. Oval mirrors, in particular, create an illusion of height, and every mirror reflects both artificial and natural light to make rooms much brighter. Place an oval mirror over the sink or an open wall to add brightness and create the illusion of extra height in your small bathroom.

Photo Courtesy: tulcarion/E+/Getty Images

Use Ledges or Shelves for Storage

If you're completely remodeling your small bathroom, consider choosing a shower and tub enclosure with storage ledges in the walls. If your do-over isn't that extensive, you could hang shelves in the shower enclosure or above the sink. Ledges and shelves are great for storing shower and hair products that you don't want cluttering your counters.

Photo Courtesy: Image Source/Getty Images

Choose Flexible Storage Options

As much as you want to avoid clutter in a small bathroom, it's inevitable that you need certain items in the room. The storage items you choose are determined by the style choices you make throughout the room. If you opt for a pedestal sink, you might be able to slide a basket with fresh towels underneath it. If your shower doesn't have shelves, then look for a hanging shower caddy to drape over the shower head to hold your supplies. If you hang a shelf near your sink, pick up some cute containers to place on it to hold your toothbrush, toothpaste, hairbrush and other essentials.

Photo Courtesy: MIXA/Getty Images

More From QuestionsAnswered.net

Espresso Bathroom Ideas

Source: https://www.questionsanswered.net/lifestyle/10-design-ideas-small-bathrooms?utm_content=params%3Ao%3D740012%26ad%3DdirN%26qo%3DserpIndex

Bathroom Mirror Television

Bathroom Mirror Television

• Bathroom

The Best Shower Mirrors That Won't Fog Up

A mirror in the shower makes a morning routine much easier unless that mirror fogs up and becomes useless. The best shower mirrors won't fog up, so your morning stays stress-free.

BobVila.com and its partners may earn a commission if you purchase a product through one of our links.

• Best Overall

  

  HoneyBull Shower Mirror

  Check Latest Price

• Best Bang for the Buck

  

  XoYo Large Fogless Shower Mirror

  Check Latest Price

• Best Rotating

  

  Mirrorvana Fogless Shower Mirror

  Check Latest Price

Photo: amazon.com

Shaving your face, removing makeup, or tweezing stubborn hairs can be exponentially much easier with a mirror in the shower. A bathroom mirror can allow you to complete these daily tasks while showering, so you can step out and get on with your day. However, regular mirrors often fog up in the shower and quickly become useless.

The best shower mirrors are fogless, allowing you to see clearly and use them without having to frequently wipe them off. Many fogless shower mirrors also have additional features, such as a built-in swivel, LED lights, and magnification abilities. In this guide, we'll learn about some of the most important factors and features to consider as you shop for a fogless shower mirror and explore a selection of some of the best shower mirrors that won't fog up available today to make sure your next shower tasks are simple to complete.

1. BEST OVERALL: HoneyBull Shower Mirror
2. BEST BANG FOR THE BUCK: XoYo Large Fogless Shower Mirror
3. BEST ROTATING: Mirrorvana Fogless Shower Mirror
4. BEST WITH LIGHTING: ToiletTree Products Deluxe LED Fogless Shower Mirror
5. MOST ELEGANT: Cozylady Fogless Shower Mirror for Shaving
6. ALSO CONSIDER: ToiletTree Products Deluxe Fogless Shower Mirror

Photo: amazon.com

What to Consider When Choosing the Best Shower Mirror

Not all shower mirrors are created equal; in fact, some are more trouble than they're worth. When shopping for the best shower mirror that won't fog up, keep in mind these three considerations: the size of the mirror, its mounting options, and its safety features.

Size

The size of the shower mirror you choose should be determined by how you'll use the mirror and the amount of available space in the shower. For shaving and tweezing, a larger mirror will allow every part of the face to be visible and make these tasks more straightforward and less of a hassle—no more soap in the eyes or cutting the chin.

If there is limited space on the shower wall or you don't plan to perform a sensitive task like shaving in the shower, a smaller mirror could be more appropriate. Be sure to check how much space is available in the shower before purchasing a shower mirror.

Mounting

Almost all shower mirrors use a suction cup to mount them to the shower wall. However, there are variations of this method that can affect how well the suction cup adheres to the shower wall.

For example, some shower mirrors use a basic suction cup that relies on the moisture on the shower wall to ensure it stays attached, but these can sometimes lose their grip and send the mirror shattering to the floor. Other shower mirrors have a locking mechanism that ensures the suction cup will remain securely on the shower wall and not come loose over time.

Some shower mirrors forego suction cups and instead use a strong adhesive to attach to a shower wall. While adhesive tends to be more reliable than suction cups, it can leave a hard-to-clean residue when removed.

One consideration to keep in mind with any mounting type is the smoothness of the shower wall. Especially with suction cups, a rough or bumpy shower wall might make it hard to ensure the suction cup stays put. Smooth surfaces such as tile, acrylic, and glass are all ideal for applying suction cups or adhesive backing.

Safety

Imagine a suction cup losing its grip and sending a mirror crashing down into the shower. If the mirror is made of glass, this could be a dangerous mess. While shopping for the best shower mirror, be sure to look for shatterproof models. These are typically made of durable plastic or acrylic that won't shatter or crack if they fall.

While this shatterproof plastic or acrylic is the safest option, another way to have the safest possible shower mirror is to ensure it includes a secure and strong suction cup, so the mirror holds tight to the shower wall. If you notice over time that a shower mirror is losing its grip and falling off or even sliding down the shower wall, it's time to replace it.

Our Top Picks

It can be annoying to continually wipe away or rinse off a mirror that becomes fogged up in the shower. The best shower mirrors are the appropriate size for the shower space, remain secure after mounting, won't shatter if they fall, and won't fog up during a long, hot shower. Keeping these considerations in mind, read on to discover our top picks for some of the best shower mirrors available today.

Photo: amazon.com

Make shaving, tweezing, beard trimming, and face washing a breeze with this circular-shaped shower mirror by HoneyBull. It boasts an anti-fog coating that ensures it will remain fog-free; no need to run it under water to bring out the fogless capabilities. At 7 inches in diameter, this shatterproof plastic mirror is small enough to fit into almost any shower while still providing enough surface area to see clearly, while the 360-degree swivel enhances the ability to complete those shower tasks. It also features a convenient hook to hang a razor and is thin and small enough to take along when traveling.

The suction cup is easy to install and features a locking mechanism for safe mounting, ensuring it can hold onto most shower surfaces.

Photo: amazon.com

Run XoYo's stylish, shatterproof mirror under hot water to warm it up and equalize its temperature with that of the shower. This step allows the mirror to stay fog-free during the duration of the shower.

The mirror mounts to the shower wall easily via an adhesive hook. A built-in hole at the top makes it easy to slide the mirror onto the hook and hang it against the shower wall.

Photo: amazon.com

Mirrorvana's 8-inch fogless shower mirror features a 360-degree swivel and is an ideal option for those needing to see different angles of their face to ensure a clean and safe shave. The fogless technology of this mirror works its magic due to the water basin behind the face of the mirror. Simply fill the basin with hot water from the sink or shower using the included plastic cup, and the water heats the mirror, preventing it from fogging up. For extra protection against fogging, this mirror is treated with an anti-fog coating.

The attached suction cup provides a locking mechanism that secures the mirror to a clean, flat, and smooth surface. If the suction does fail, the mirror won't break if it falls because of its shatterproof plastic construction.

There is also a handy razor holder at the front of the mirror, making it easy to keep the razor within reach.

Photo: amazon.com

Even in a dimly lit shower, the bright LED lights surrounding this shower mirror from ToiletTree Products will make shaving, tweezing, and face washing much safer and easier. It also boasts a fillable water chamber that heats the mirror to prevent fog and a small shelf below the mirror to hold a razor or other small items to make a morning routine go smoothly.

The acrylic material is shatterproof so the mirror won't break if it falls, though the adhesive on the back of the mirror makes it unlikely to lose its grip. While this method can sometimes leave behind a difficult-to-remove residue on a shower wall, this mirror features a silicone adhesive that won't leave behind residue.

The mirror is 7 1/2 inches tall by 9 1/2 inches wide, making it bigger than many other options and ideal for a larger shower.

Photo: amazon.com

If having a stylish shower mirror is just as crucial as it being fogless, this model by Cozylady is an excellent option. Its simple design offers an air of elegance while still being functional. At almost 7 inches by 7 inches, this square mirror will remain fog-free for long periods of time due to a nano-layer covering the surface that simply needs to be sprayed with water to activate.

Installing this shower mirror is relatively straightforward but may require additional purchases. It comes with an adjustable chain and sticky pads but doesn't include suction cups or hooks to hang the mirror from the shower wall.

A combination of the shatterproof plastic of the mirror, the protective nano-layer covering, and the "anti-crash" plastic framework, helps prevent this item from breaking if it falls.

Photo: amazon.com

ToiletTree Products ensures that this shower mirror will not fog due to its fillable water chamber. Simply fill this chamber with hot water from the shower or sink, and the mirror will remain fog-free for an easier and more comfortable task of shaving, tweezing, or washing in a steamy shower.

Offering a portrait design to fully view one's face, this shatterproof shower mirror is 8 inches tall by 6 1/2 inches wide. It's fully adjustable and can spin and rotate both up and down and side to side. All this movement is safe with the strong adhesive on the back of the mirror that secures it to the surface of the shower. The mirror's base provides a shelf with two convenient razor holders and room to keep the included squeegee to quickly clean the mirror and keep it free of water spots.

FAQs About Shower Mirrors

After learning about the factors to consider when shopping for your new shower mirror, there may still be questions that need answers. Below are several of the most frequently asked questions and their answers about fogless shower mirrors.

Q. Can you place a mirror in the shower?

Yes, many shower mirrors have mounting parts that allow them to be safely hung in the shower.

Q. How do you keep your mirror from fogging up in the shower?

While it is often easier and more economical to simply invest in a fogless mirror, several products on the market claim to keep a mirror fog-free when applied every few days to the surface.

Q: How do fogless mirrors work?

It depends on the mirror. Some fogless mirrors have a coating that is activated by being sprayed with water, while others include a water chamber that is filled with hot water to keep the mirror warm and free of fog.

Bathroom Mirror Television

Source: https://www.bobvila.com/articles/best-shower-mirror/